The Grow Concept

Having a baby is an exciting, but sometimes daunting time. At Grow Baby I am here to support you on your journey. I offer Baby Massage classes which fosters a deep bond between baby and caregiver, as well as Sensory Baby Yoga classes; fun for baby and gentle post natal recovery for mum.

At Grow Toddler I focus on having fun whilst exploring yoga and sensory play through a range of themes. Fancy coming for a walk through the forest to meet some furry friends? Or journeying on an African safari? Or maybe travelling around the world experiencing new foods, transport and places? The adventure awaits...

At Grow Child, we continue to explore yoga and sensory play through our classes. I bring in literacy, numeracy, science, languages and geography in a fun and engaging way, whilst moving our bodies. Children learn tools to help them regulate their emotions and most importantly, have fun!

At Grow Teen I begin to explore yoga as a tool for wellbeing, mindfulness and exercise. We have fun through group poses, music and games. We explore the poses of yoga and start to challenge ourselves more with them.